Yoga With a View

Alyeska Nordic Spa hosts 60 minutes of flow yoga sessions, linking breath and movement, strengthening and opening the body while calming the mind. Expect the unexpected in this fun and creative practice! Explore the breadth of poses and sequencing that are part of this broad and diverse style of yoga, including twists, inversions, arm balances and restorative poses. Sometimes poses are held and sometimes the flow is more like a dance. Music and poetry are used to deepen the experience.