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Hot. Cold. Rest. Repeat.
Ancient Nordic Wisdom
Alyeska Nordic Spa is the new go-to destination to seek refuge from the demands of the modern world. Rejuvenate in a scenic natural environment as you move through the hot and cold pools as part of the invigorating therapy cycle.
Spa Facilities
Hydrotherapy Circuit Map
Take a moment, look around, immerse yourself. Alyeska Nordic Spa is designed to evoke peace and rejuvenation, from the setting to the amenities. On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits, using a combination of the hot and cold pools to truly experience the full benefits of hydrotherapy. Hot, cold, rest, repeat is our mantra, borne of the ancient Nordic wisdom behind the invigorating wellness benefits.
Please note that this is an 18+ facility. No re-entry allowed. You may book Hydrotherapy Access and Massage reservations two months in advance.
The hot pools are the place to raise your body temperature and heart beat a notch. Relax as the steam surrounds you and retreat into the hot component of your hydrotherapy cycle.
Hot Pools 
Retreat into cedar-scented warmth and take your preference of a dry or wet heat. Simply pour water on the built-in rock stove for an instant steam refresh.
Barrel Saunas 
Enclose yourself in our traditional Russian-style banyan sauna. Simply pour water on the built-in rock stove for an instant steam refresh.
Halotherapy Signature Sauna 
Our Finnish Sauna welcomes guests during the hot stage of the Hydrotherapy cycle to retreat into cedar scented warmth and dry heat.
Finnish Sauna 
Let your body and mind unwind in our cedar soaking tubs while surrounded by the natural beauty of Alaskan forests.
Wooden Tubs 
Enclose yourself in our traditional Russian-style banya sauna. Simply pour water on the built-in rock stove for an instant steam refresh.
Banya Sauna 
Breathe in the essential oil infused steam of our spacious steam cabin. For a invigorating refresh, you will also find a cold plunge bucket to douse your body.
Rainforest Steam Rooms 
The cold yin to the hot yang of the warmer pools, steam and sauna cabins: this is not something you will want to miss. Brave it, count to ten, breathe deeply and feel the all-body tingling sensation and clarity of mind.
Cold Plunge 
Regular exfoliation helps to unclog pores, increase cell turnover for a glowing complexion and stimulate collagen to keep skin looking young. Included in your locker is an exfoliating body scrub to bring inside!
Exfoliation Cabin 
What’s more relaxing — or more Alaskan — than the effortless connection to nature from a campfire? Wrap up in your spa robe, take a seat by our fire pits and enjoy perfect outdoor rest time.
Fire Pits 
Our change rooms were designed to make your pre- and post-spa routine as effortless as possible. You will find your spa robe, slippers, and fresh towels already waiting in your assigned locker, as well as individual shower rooms and communal dressing areas.
Locker Rooms 
Previous
Next
The hot pools are the place to raise your body temperature and heart beat a notch. Relax as the steam surrounds you and retreat into the hot component of your hydrotherapy cycle.
Retreat into cedar-scented warmth and take your preference of a dry or wet heat. Simply pour water on the built-in rock stove for an instant steam refresh.
Enclose yourself in our traditional Russian-style banyan sauna. Simply pour water on the built-in rock stove for an instant steam refresh.
Our Finnish Sauna welcomes guests during the hot stage of the Hydrotherapy cycle to retreat into cedar scented warmth and dry heat.
Let your body and mind unwind in our cedar soaking tubs while surrounded by the natural beauty of Alaskan forests.
Enclose yourself in our traditional Russian-style banya sauna. Simply pour water on the built-in rock stove for an instant steam refresh.
Breathe in the essential oil infused steam of our spacious steam cabin. For a invigorating refresh, you will also find a cold plunge bucket to douse your body.
The cold yin to the hot yang of the warmer pools, steam and sauna cabins: this is not something you will want to miss. Brave it, count to ten, breathe deeply and feel the all-body tingling sensation and clarity of mind.
Regular exfoliation helps to unclog pores, increase cell turnover for a glowing complexion and stimulate collagen to keep skin looking young. Included in your locker is an exfoliating body scrub to bring inside!
What’s more relaxing — or more Alaskan — than the effortless connection to nature from a campfire? Wrap up in your spa robe, take a seat by our fire pits and enjoy perfect outdoor rest time.
Our change rooms were designed to make your pre- and post-spa routine as effortless as possible. You will find your spa robe, slippers, and fresh towels already waiting in your assigned locker, as well as individual shower rooms and communal dressing areas.
Previous
Next
The hot pools are the place to raise your body temperature and heart beat a notch. Relax as the steam surrounds you and retreat into the hot component of your hydrotherapy cycle.
Retreat into cedar-scented warmth and take your preference of a dry or wet heat. Simply pour water on the built-in rock stove for an instant steam refresh.
Enclose yourself in our traditional Russian-style banyan sauna. Simply pour water on the built-in rock stove for an instant steam refresh.
Our Finnish Sauna welcomes guests during the hot stage of the Hydrotherapy cycle to retreat into cedar scented warmth and dry heat.
Let your body and mind unwind in our cedar soaking tubs while surrounded by the natural beauty of Alaskan forests.
Enclose yourself in our traditional Russian-style banya sauna. Simply pour water on the built-in rock stove for an instant steam refresh.
Breathe in the essential oil infused steam of our spacious steam cabin. For a invigorating refresh, you will also find a cold plunge bucket to douse your body.
The cold yin to the hot yang of the warmer pools, steam and sauna cabins: this is not something you will want to miss. Brave it, count to ten, breathe deeply and feel the all-body tingling sensation and clarity of mind.
Regular exfoliation helps to unclog pores, increase cell turnover for a glowing complexion and stimulate collagen to keep skin looking young. Included in your locker is an exfoliating body scrub to bring inside!
What’s more relaxing — or more Alaskan — than the effortless connection to nature from a campfire? Wrap up in your spa robe, take a seat by our fire pits and enjoy perfect outdoor rest time.
Our change rooms were designed to make your pre- and post-spa routine as effortless as possible. You will find your spa robe, slippers, and fresh towels already waiting in your assigned locker, as well as individual shower rooms and communal dressing areas.
Previous
Next
1. Hot
The initial hot stage reduces blood pressure while stimulating blood flow to the skin and muscles. Experience this in both our hot pools and sauna facilities.
2. Cold
The cold stage stimulates blood pressure, forcing the production of more white blood cells– your body’s natural healing agent. You are then flushed of toxins, your muscles relax and you feel rejuvenated.
3. Rest
After each hot and cold cycle we invite you to rest and relax, allowing your body to stabilize.
4. Repeat
Each cycle builds upon the previous, with healing white blood cell production growing each time.
1. Hot
The initial hot stage reduces blood pressure while stimulating blood flow to the skin and muscles. Experience this in both our hot pools and sauna facilities.
2. Cold
The cold stage stimulates blood pressure, forcing the production of more white blood cells– your body’s natural healing agent. You are then flushed of toxins, your muscles relax and you feel rejuvenated.
4. Repeat
Each cycle builds upon the previous, with healing white blood cell production growing each time.
3. Rest
After each hot and cold cycle we invite you to rest and relax, allowing your body to stabilize.
REPAIR BODY + MIND
Hydrotherapy Benefits
Stimulates Blood Flow
Repairs Muscles
Eliminates Toxins
Reduces Stress
Promotes Better Sleep
Boosts Happiness Hormones
Reduces Inflammation
Improves Immune System
